Mind Chill Wellbeing Workshop
Do you feel… anxious, rattled, panicky, nervous, insecure, flighty, limited, fearful, helpless, lost or stifled?
Are you… stuck in the future, over-thinking and analysing every detail, not trusting yourself or those around you, second-guessing, doubting your ability, unable to focus on one thing at a time, afraid of every possible scenario, suffer from anxiety, stuck in limiting beliefs or constantly focusing on the negative?
If any of the above speaks to you, friends, family or loved ones then join us in this intimate Wellbeing Workshop. This workshop is design to allow participants to connect, learn, heal and grow.
In this Wellbeing Workshop we will be delving into the underlying issues around why you are not able to be in the present moment, comparing yourself to others, getting easily overwhelmed by situations, stuck in your thoughts, unable to take action or withdrawing from friends, family and life.
We will dig deep, share stories and learn lots of self-healing techniques, tools and information to assist your healing journey. The focus will be on emotions and the connection these have on the body plus how to use beautiful natural healing remedies such as crystals, essential oils, flower essences, nutrition, affirmations and other beautiful heart connection techniques leaving you feeling peaceful, present, clear, free, light, happy, positive, trusting, open, secure, confident and chilled in the mind.
We will share a cuppa and delicious healthy homemade treats in a relaxed, friendly healing environment while connecting with like-minded souls. Come away with tools, techniques and natural remedies all on a reference chart and a beautiful custom handmade gratitude gift to support your workshop experience and healing to enable you to move forward and embrace life.
This workshop is suitable for anyone in the community who shares a passion in health and wellbeing or who would like to connect with other like-minded souls to rediscover themselves and learn some easy, light-hearted information to further their growth and self-development. No knowledge of healing, kinesiology or muscle testing is required for this workshop.