Healthy Recipes

Gluten Free, Wheat Free, Dairy Free and/or Sugar Free Healthy Recipes

Clients, Students and Friends constantly ask me for Gluten Free, Wheat Free, Dairy Free and/or Sugar Free baking and cooking ideas or healthy recipes.  Below I have included some of my favourite tried and tested recipes.  I hope you enjoy them and can pass them on to others who have Gluten, Wheat, Diary or Sugar Intolerances.

Note:  Please see the top of each recipe for whether it is Gluten Free, Wheat Free, Dairy Free and/or Sugar Free.

Banana, Date & Walnut Muffin Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF: Banana Date & Walnut Muffins Recipe

Bliss Coconut Ball RecipeCacao Balls
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Bliss Coconut Ball Recipe

Cacao Ball Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Cacao Ball Recipe

Carrot, Zucchini, Date & Walnut Cake Recipe
Gluten Free, Dairy Free
Printable PDF: Carrot, Zucchini, Date & Walnut Cake

Cherry Ripe Slice Recipe
Gluten Free, Dairy Free
Printable PDF:  Cherry Ripe Slice Recipe

Chocolate Cake Recipe
Gluten Free, Dairy Free, Flour Free
Printable PDF: Chocolate Cake

Chocolate Chip Cookies Recipe
Gluten Free, Dairy Free
Printable PDF: Chocolate Chip Cookies

Chocolate Pudding Recipe
Gluten Free, Dairy Free
Printable PDF:  Chocolate Pudding Recipe

Chocolate Slice Recipe
Gluten Free, Dairy Free
Printable PDF:  Chocolate Slice Recipe

Crispy Chocolate Treats Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Crispy Chocolate Treats

Crunchy Chocolate Brownies Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Crunchy Chocolate Brownies

Crunchy Muesli Slice Recipe
Gluten Free, Dairy Free
Printable PDF:  Crunchy Muesli Slice Recipe

Healthy Breakfast Smoothie Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Healthy Breakfast Smoothie Recipe

Honey Quinoa Slice Recipe
Wheat Free, Dairy Free
Printable PDF:  Honey Quinoa Slice Recipe

Lemon Tart Recipe
Gluten Free, Dairy Free
Printable PDF:  Lemon Tart Recipe

No Bake Energy Balls Recipe
Gluten Free, Dairy Free
Printable PDF:  No bake energy bites

Paleo Chocolate Chip Cookies Recipe
Paleo, Grain Free, Gluten Free, Dairy Free
Printable PDF:  Paleo Chocolate Chip Cookies Recipe

Paleo Flat Bread Recipe
Paleo, Grain Free, Gluten Free, Dairy Free
Printable PDF:  Paleo Flat Bread Recipe

Paleo Nutty Banana Bread Recipe
Paleo, Grain Free, Gluten Free, Dairy Free
Printable PDF:  Paleo Nutty Banana Bread Recipe

Pikelets Recipe
Gluten Free, Dairy Free
Printable PDF:  Pikelets Recipe

Pumpkin, Fetta & Basil Slice Recipe
Gluten Free, Dairy Free
Printable PDF:  Pumpkin Fetta & Basil Slice

Pumpkin Soup Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF: Pumpkin Soup

Quick Ruby Red Grapefruit Cake Recipe
Gluten Free, Dairy Free
Printable PDF:  Quick Ruby Red Grapefruit Cake Recipe

Raw Cacao Slice Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Raw Cacao Slice Recipe

Rice Salad Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF: Rice Salad Recipe

Scone Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Scone Recipe

Snickers Slice Recipe
Gluten Free, Dairy Free
Printable PDF: Snickers Slice Recipe

Thai Green Curry Basil Soup Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Thai Green Curry Basil Soup

Tuna Bake Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Tuna Bake Recipe

Zucchini Slice Recipe
Gluten Free, Dairy Free, Sugar Free
Printable PDF:  Zucchini Slice Recipe