Mind-Body Energy Wellbeing Workshop
Do you feel… lethargic, tired, rundown, no energy, flat, foggy headed, exhausted, unmotivated, empty, unsupported and over it?
Are you… running yourself into the ground, constantly on the go, not sleeping well, taking on too many responsibilities, putting yourself last, experiencing fluctuating energy levels, being drained by yourself or those around you, incapable of nurturing yourself or unable to accept support from others?
If any of the above speaks to you, friends, family or loved ones then join us in this intimate Wellbeing Workshop. This workshop is design to allow participants to connect, learn, heal and grow.
In this Wellbeing Workshop we will be delving into the underlying issues around why you are draining yourself, not allowing yourself time to prioritise your own health and wellbeing, constantly pushing yourself, trying to be a perfectionist, unable to switch off to rest and restore and burning the candle at both ends.
We will dig deep, share stories and learn lots of self-healing techniques, tools and information to assist your healing journey. The focus will be on emotions and the connection these have on the body plus how to use beautiful natural healing remedies such as crystals, essential oils, flower essences, nutrition, affirmations and other beautiful heart connection techniques leaving you feeling refreshed, energetic, free in your body, invigorated, on top of daily activities, nurtured, peaceful, steady and balanced mind-body energy.
We will share a cuppa and delicious healthy homemade treats in a relaxed, friendly healing environment while connecting with like-minded souls. Come away with tools, techniques and natural remedies all on a reference chart and a beautiful custom handmade gratitude gift to support your workshop experience and healing to enable you to move forward and embrace life.
This workshop is suitable for anyone in the community who shares a passion in health and wellbeing or who would like to connect with other like-minded souls to rediscover themselves and learn some easy, light-hearted information to further their growth and self-development. No knowledge of healing, kinesiology or muscle testing is required for this workshop.