Brett Bannon ~ Spiritual Heart-Mind Coaching & Bodywork Therapy

Spiritual Heart-Mind Coaching & Bodywork Therapy, as the name suggests, works with the entire being. Spirit connection, Heart, Mind and the physical body. Helps you reconnect to yourself, focuses on the importance of authenticity, the power of positive self-talk, guides you in self-acceptance and self-love, and helps you to achieve your personal, spiritual, physical, and emotional goals and needs.

This therapy uses an integrative and holistic approach to both lifestyle and the body’s physical state to restore and improve the overall health and wellbeing of your mind, body and spirit and maintain the body’s natural balance. It is non-invasive and may help to relieve physical pain, emotional and mental stress.  Sessions have both preventative and remedial effects.

Working as a guide toward an overall healthier and holistic life, Brett will look at your past history, habits, patterns, limiting belief systems, self-doubt, self-talk, relationships, spirituality and more.

What can these sessions assist with?

Spiritual Heart-Mind Coaching & Bodywork treatments may assist with:

  • Abundance mindset
  • Abuse
  • Activating your power
  • Addictions & self-control
  • Allergies
  • Anxiety
  • Asthma
  • Back, neck and shoulder pain (inc. whiplash)
  • Blood circulation
  • Body aches, pain and stiffness
  • Chronic fatigue
  • Clarity of mind
  • Clearing outdated/limiting belief systems
  • Connection (to self, heart, body & others)
  • Cramps and spasms
  • Digestive issues/constipation
  • Fibromyalgia
  • Grief and loss
  • Grounding
  • Headaches/migraines
  • Heartbreak
  • Increased energy and vitality
  • Insomnia
  • Joint pain, arthritis and reduced mobility
  • Menstrual issues
  • Mental health
  • Muscle fatigue and muscle tone
  • Nervous system function
  • Pregnancy and postnatal support
  • Relationship challenges
  • Relaxation
  • Sciatica
  • Self-sabotage
  • Self-talk
  • Skin stimulation and detoxification
  • Sleeping issues
  • Speeding up metabolism
  • Sporting injuries
  • Stress relief
  • Trapped emotions
  • Trauma – Childhood and old wounds
  • Victim energy

These sessions are beneficial, suitable and safe for babies, children, women (including pregnant women and breastfeeding mum’s) and men of all ages.

What therapies are incorporated?

Brett is a qualified Shiatsu and Japanese Toyohari Therapist and uses these techniques as part of the ‘bodywork’ component of the session. Clients may come presenting with structural aches such as neck, shoulder and back pain, menstrual issues, skin disorders, digestive imbalances, migraines or with the more psychological such as depression, relationship difficulties, anxiety or emotional stress. With all symptoms and stressors, Brett looks at the underlying metaphysical and emotional factors creating imbalance and has a conversation about these.

Shiatsu (pronounced she-at-soo) is a traditional finger pressure hands-on powerful Japanese therapeutic healing treatment that works on a very subtle and deep level. By the simple application of pressure, Shiatsu changes the movement of blood and energy through the body to strengthen the immune system and trigger self-healing.

Shiatsu and Toyohari therapies incorporate a variety of healing techniques, including:

  • Coaching and guidance
  • Body language awareness
  • Grounding back into the body and heart energy
  • Manual bodywork techniques – firm or light pressure applied using the fingers, palms, forearms, elbows, knees
  • Warming, rubbing, heating, deep muscle bodywork
  • Acupressure point holding, activation or sedation
  • Stretching exercises
  • Moxibustion (Chinese Herb Mugwort)
  • Cupping
  • Dry needling
  • Muscle release techniques

These therapies work to support your body and may be stimulating and invigorating or calming and sedative depending on the goal for the treatment.  It is normal to feel refreshed, energised and relaxed after a session.

Spiritual Heart-Mind Coaching & Bodywork Treatments

What can I expect in a session?

These session vary and cover so much, based on the person’s needs. Each session begins with a heart to heart conversation to connect, understand where you are at and determine your general state of health. Physical pain, emotional stressors and life’s stressors are discussed in depth so the session can be tailored specifically to your body’s individual needs. Patterns of imbalance are identified through pulses, tongue, face, hara (diagnosis to monitor the flow of Qi (energy) through the internal organs and their meridians), posture and body language. Spiritual channelling is used to tap into your higher self and receive any messages or blocks that need attention or clearing during the session.

 

 

It is important to assess the “state of the Qi” in order for the practitioner to give the client the most effective therapeutic session.

After the initial chat, which can be from 20-40+ minutes, a hands on treatment is conducted with you fully clothed lying on a cotton futon mattress on the floor or massage table. Bolsters and cushions are used for extra support and comfort. You remain clothed or covered. It is recommended to wear loose fitting comfortable clothing that will be flexible to movement and stretches, such as a tracksuit. The practitioner may use a cloth or sheet to cover exposed skin.  It is suggested to avoid eating a heavy meal before the session and to be fully hydrated before and after the session.

A standard session lasts an hour.  Home reinforcement exercises, stretches and other activities may be suggested post the session to support the treatment.

How often would I need a session?

A regular maintenance program of Spiritual Heart-Mind Coaching & Bodywork is an excellent way to maintain wellness and improve vitality. The whole process is very individual and is tailored to each person’s needs. Most people begin coming at 1 to 3 week intervals to maintain balance. They may then decide to come monthly, or as they need to, which may only be every 6-8 weeks. Others with a stressful job, family demands, overactive lifestyle, body aches and pains, severe depression or other acute conditions or lifestyle factors, may require sessions on a more regular basis and it may be recommended to come weekly until they begin to feel better.

Spiritual Heart-Mind Coaching & Bodywork Therapy Information ~ Brett Bannon

Initial 75-90 minute session – $200

Standard 60 minute session – $150

Therapy treatments are by appointment only and conducted out of Clinic Room 2 at By The Bay Kinesiology clinic in Chelsea, Melbourne, Victoria.

To book an appointment time with Brett Bannon please click on the button below to be directed to our online ‘Appointment Booking Request Form’ or alternatively contact him on 0407 365 474.

Online Appointment Booking Request Form
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